Welcome to this sacred space of inspiration, respect and courage for supporters and  survivor/thrivers after childhood trauma. Our intention is to offer comfort and to not risk re-traumatizing anyone here.


Now, get cozy, take a few deep breaths and allow yourself to be nourished. Together, we will move ahead in a natural flow. 

March 14, 2018

Dear Joy-Seeking Journeyers,

Here's a short 10-minute interview, with the kind-hearted Deborah Lighthart, about the motivation behind my book, "An Elf's Journey: Healing Childhood Sexual Abuse."  The story of this book asks survivors, "Is it possible to be more gentle i...

November 21, 2017

Reiki is at the core of what led me to all my healing potential. Reiki is a gentle but powerful hands-on healing technique that uses subtle energy to help people heal physically, mentally, emotionally and spiritually. It can be used on everything, including people, pet...

October 25, 2017

When I started getting inspiration to write a book about childhood sexual abuse, I didn’t know I’d be creating a healing new genre—I call it “fairapy.” As those of you who have read my book know, it’s a style that weaves therapeutic tips for healing into a fairytale.


May 5, 2017

After I spent years writing the book, An Elf’s Journey, where I resolved the tragedies of repressed memories that arose along with my client’s histories, the fear of sharing this publicly, shook me to my core. So, I went to work to clear my fear of abandonment and bein...

May 3, 2017

An Elf’s Journey… Healing Childhood Sexual Abuse, isn't for everyone. It has been known to help resolve traumas outside a sexual nature though. Obviously, if you never overreact from any kind of hidden trauma, or don't know someone who does, you wouldn't have a need fo...

April 3, 2017

Do parts of you ever feel conflicted emotions that make you feel moody or out of sorts? Here’s a sample from the book, An Elf’s Journey… Healing Childhood Sexual Abuse, to calm that experience with a tenderly thoughtful plan.

*There were times when Elf’s parts demanded...

March 11, 2017

Many of you know that my dad passed away suddenly, 2 weeks ago. I am so grateful for the condolences, care, and sentiment I am being showered with! He was 89, and ready for his next journey. The room lit up with the sun, the second he made his transition. I want to sha...

June 20, 2015

Freeing myself from shame that was not mine in the first place, opened the way for joy and authenticity to grow.  What a relief to be me and feel more present in my body! And I need to continue to bring my attention to my body and feelings, as new challenges come along...

May 4, 2015

Reclaim time for you, time for play!  Play is necessary for restoring your energy and your outlook on life.  If playtime was interfered with in any way as a child, you need to replace that pattern of carrying excess pressure with new practices that engage your creativi...

October 2, 2014

Just wanted to finally arrive and introduce myself! My name is Ria. I guess since I'm a bit shy, I wanted to begin by sharing a little impromptu poem about my thoughts as to where I am on my healing journey as a fellow adult survivor of sexual abuse:

Surprised by the ti...

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Katia Cooper

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